About the Coach
Strength Built on the Platform.
Competitive powerlifter. Military-trained. Dedicated to helping you move more weight and live stronger.
Who I Am
I'm a competitive powerlifter and personal trainer based in London, Ontario. I've stood on the platform at WRPF Nationals, and I bring that same intensity, structure, and commitment to every client I coach. Whether you're chasing a total PR or just starting your first program — I know what it takes to get you there.
Military Experience
Discipline Forged in Service
My training philosophy is rooted in military discipline — structured programming, mental toughness, and performance under pressure. I've worked with active-duty members and veterans, building programs that meet the physical demands of service life and beyond.
Whether you're preparing for fitness testing, recovering from a service-related injury, or maintaining peak readiness, I understand the unique challenges that come with military life. My approach is no-nonsense, results-driven, and built around real-world performance.
WRPF
Nationals Competitor
Military
Trained & Certified
1-on-1
Personal Coaching
Competitive Powerlifting
I Train What I Teach
I compete in the squat, bench press, and deadlift at the national level through the WRPF. That means every program I write is backed by real competition experience — not just theory. I know how to peak for a meet, how to build a base, and how to keep you progressing year-round.
Whether you want to compete yourself or just want to train like a powerlifter, I'll build you a program grounded in the big three. Expect progressive overload, smart periodization, and coaching cues that actually make a difference.
Squat
Bench Press
Deadlift
All Fitness Levels
Coaching for Every Body
Powerlifting is my sport, but coaching is for everyone. I work with beginners, general population clients, and competitive athletes alike — meeting each person exactly where they are and building from there.
Whether your goal is fat loss, muscle building, improved mobility, or stepping on the platform for the first time, I'll build a plan around your body, your schedule, and your goals.
Powerlifting
Competition prep and strength programming built around the squat, bench, and deadlift.
Muscle Building
Structured hypertrophy programs designed around your body type and recovery.
Fat Loss
Sustainable results through smart programming and real nutrition guidance.
General Fitness
Build strength, move better, and make fitness a permanent part of your life.
Ready to Get Under the Bar?
Whether you want to compete or just train with purpose — I have a program for you.
Book a Session